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Nutrition Facts. Pork, Fresh, Composite Of Trimmed Leg, Loin, Shoulder, And Spareribs, (includes Cuts To Be Cured), Separable Lean And Fat, Raw with a serving size of 100 grams has a total of 211 calories with 14.79 grams of fat. There are 217 calories in 1 100g of Pork, hand, shoulder joint, raw, lean and fat. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. 3 oz. Meal . Learn about the number of calories and nutritional and diet information for Pork Shoulder, Blade, Raw, Slo. The Nutrient Density Score tells you how much of the essential minerals, vitamins, amino acids and fatty acids you get per calorie. Center Loin Pork Loin (Bone-in) Roasted. One serving contains 21 g of fat, 17 g of protein and 0 g of carbohydrate. Start your food diary today! Data contents chart for nutritionists. About Pork, fresh, shoulder, arm picnic, separable lean only, raw; Pork, fresh, shoulder, arm picnic, separable lean only, raw contain(s) 120.52 calories per 100 grams or ≈3.527 ounces [ price] Food category: Pork Products; A few foods with a name containing, like or similar to Pork, fresh, shoulder, arm picnic, separable lean only, raw: Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised … Each "~" indicates a missing or incomplete value. 100 % 16g Fat. Roasted Pork Shoulder (Boston Butt) Lean. Calories and nutrition facts for "Pork Shoulder, raw"! Your daily values may be higher or lower based on your individual needs. There are 96 calories in 1 serving, 2 slices (90 g) of Forequarter Shoulder Roast, lean, raw. 229 calories. Food: Pork, shoulder, whole, lean and fat, raw. There are 156 calories (on average) in 100 g of Pork Shoulder. Fat 51g. Food . Track calories, carbs, fat, and 18 other key nutrients. Calories in food. Voedingswaarde van Pork, cheeks, raw. Nutritional Profile Of Raw Fresh Whole Pork Shoulder (Meat Only) We got 62 nutritional values in our nutrition profile for Raw Fresh Whole Pork Shoulder (Meat Only). This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Log food: Whole Pork Shoulder … Due to the fact that pigs can eat unused food originally meant for humans, and due to the high availability of such food in many industrialized countries, pork and other products from pigs have become securely sourced and low-priced commodities. Get nutrition facts in common serving sizes: 100g, 1 lb, 1 oz, 1 roast, 1 steak without refuse, 1 serving. Get full nutrition facts and other common serving sizes of Shoulder Pork Roast (Lean Only Eaten) including 1 oz, with bone of (yield after cooking, bone and fat removed) and 1 thin slice. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100 g. 156: 1 g. 1.56: 1 lb = 453.6g. … Detailed nutritional values of Pork, Shoulder petite tender, boneless, separable lean plus fat, raw natural. Nutrition facts and Information for Pork, fresh, ground, raw in Home ... Footnotes for Pork, fresh, ground, raw. Track calories, carbs, fat, and 18 other key nutrients. Serving Size : 3 oz (85g) 228 Cal. Pork shoulder cuts commonly found at a meat shop or the butcher section of your supermarket include arm picnic, arm roast, arm steak, blade Boston roast, blade steak, smoked whole picnic, smoked shoulder roll and pork hocks. The canned meat Spam is made of chopped pork shoulder meat and ham. Pork , shoulder , raw Nutrition Facts. Nutrition Facts . There are 64 calories in 1 medium slice of Shoulder Pork Roast (Lean Only Eaten). Comparator. 186 calories per 100g of "Pork, fresh, shoulder, (Boston butt), … You'd need to walk 60 minutes to burn 217 calories. Pork Shoulder Roast Picnic Roast Bone-In - Freshdirect 4 oz raw 290.0 calories 0 grams carbs 23.0 grams fat 19.0 grams protein 0 grams fiber 80.0 mg cholesterol 8.0 grams saturated fat 75.0 mg sodium 0 grams sugar 0 grams trans fat Some quick facts about "Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, raw" It belongs to the "Pork Products" food group. Detailed nutritional values of Pork, fresh, shoulder, arm picnic, separable lean only, raw natural. Home; Blog; Help; Sign In; Join ; Search foods. Nutrient Content Of Raw Pork Shoulder Breast (Boneless, Meat & Fat) Common Serving Sizes Of Raw Pork Shoulder Breast (Boneless, Meat & Fat) Additional Details About Raw Pork Shoulder Breast (Boneless, … Nutrition Facts for Pork Fresh Composite Of Trimmed Retail Cuts (Loin And Shoulder Blade) Separable Lean And Fat Raw - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. 3 oz. Table of Contents. Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Pork, fresh, shoulder, arm picnic, separable lean and fat, raw 10077 found in category Pork Products. Nutrition facts for Pork Shoulder Lean (1cut 100g) Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements. How does this food fit into your daily goals? Calorie Goal 1,772 cal. Daily Goals. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Log food: Roasted Pork Shoulder … the National Pork Board to determine the mathematical relationship between the individual nutrients and fat content of raw ground pork using regression techniques. A 3.5-ounce serving of braised Boston butt pork contains 233 calories. 180 calories. Pork, raw, separable lean and fat, blade (steaks), (Boston butt), shoulder, fresh contains 186 calories per 100 g serving. There are 122 calories in 100 grams of Pork Fillet. One serving contains 12 g of fat, 17 g of protein and 0 g of carbohydrate. How many calories in Pork Shoulder? The regression equations derived from this study were used to estimate the nutrient profile of ground pork based on the fat level in the raw product. 73 / 300g left. Start your food diary today! 100g of Pork , shoulder , raw has total calories 189 kilocalories, protein 17.7 g., carbohydrate 0 g. and Fat 13.1 g. vitamins and minerals please see more information on nutrition facts sheet below. Data contents chart for nutritionists. Source: Nutrient data for this listing was provided by USDA SR-21. 228 / 2,000 cal left. 3 oz. Standard portion - 125g. It helps you get the nutrients you need without consuming excess energy. Calories per serving of Pork Shoulder BBQ pulled-pork 261 calories of Pork, fresh, shoulder, whole, separable lean only, cooked, roasted, (4 oz) 30 calories of barbeque sauce, Bulls Eye, 2 Tbsp, (0.50 serving) 8 calories of Regular Beer, (0.06 can or bottle (12 fl oz)) 3 calories of Onions, raw, (0.06 large) food-nutrients-calculator.com - find the foods with the nutrients for your nutritional needs » Raw Pork shoulder. Serving Size. 192 items found. Pork, raw, ground, fresh contains 263 calories per 100 g serving. Pork Products. Food details for PORK,SHLDR PETITE TENDER,BNLESS,LN & FAT,RAW in different kinds of quantities, amounts or measurements. Nutritional Info. Log food: Center Rib Pork Loin (Boneless & Lean) Roasted. About Pork, Shoulder breast, boneless, separable lean and fat, raw; Pork, Shoulder breast, boneless, separable lean and fat, raw contain(s) 127 calories per 100 grams or ≈3.527 ounces [ price]; Food category: Pork Products A food with a name containing, like or similar to Pork, Shoulder breast, boneless, separable lean and fat, raw:. Log Food. Log food: Roasted Pork Shoulder (Boston Butt) Lean & fat. Pork, raw, ground, fresh contains 7.9 g of saturated fat and 72 mg of cholesterol per serving. Calories, fat, protein, and carbohydrate values for for Pork Shoulder and other related foods. Home; Blog; Help; Sign In; Join; Search foods. The pork shoulder arm picnic is essentially the entire shoulder. This makes pig products very popular as raw material in many … ข้อมูลโภชนาการ . Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Nutrition Facts. Fitness Goals : Heart Healthy. Online analysis information with non-nutrients and nutrients composition facts table for item No. Toggle navigation. Thanks, user admin_mkt who provided nutrient information for us. You'd need to walk 27 minutes to burn 96 calories. Carbs--g. Dietary Fiber--g. Sugar--g. Fat 16 g. … Nutrition information for Pork Roast. Nutrition . Detailed name: Pork, shoulder, whole, lean and fat, raw; Select a Portion Size: Food Group: Pork … Pork, Shoulder, Whole, Lean+Fat, Raw About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. By comparison, the same size serving of roasted chicken breast contains 165 calories. Industrial raw material. Nutrition information for Pork Shoulder. see how much sugar and fat pork, cheeks, raw contains per 100 grams compared to the average daily intake for an adult. This interactive panel displays calories and other nutrition information for Pork, forequarter shoulder roast, fully-trimmed, raw, Raw lean muscle meat from the forequarter of the carcase, with all possible internal and external separable fat removed. HOME / Meat / Pork / Pork Shoulder How many calories in. Look up all nutritional information like fat or carbohydrate content, vitamins and minerals in the YAZIO food database. Comprehensive nutrition resource for Pork Shoulder, Blade, Raw, Slo. It is also known as "URMIS #3186, Pork shoulder chop, Shoulder blade steak, Pork steak" (including local or regional names). 198 calories. This food is a good source of protein, selenium, … Food details for PORK,FRSH,SHLDR,ARM PICNIC,LN,RAW in different kinds of quantities, amounts or measurements. The Boston butt pork shoulder makes a high-calorie meat choice when compared to other types of meat. 10961 found in category Pork Products. As a more calorie-dense food, the Boston butt cut of meat may not be the healthiest choice if you are trying to lose weight. 100 g of Pork, raw, ground, fresh contains 7.00 IU vitamin A, 0.7 mg of vitamin C and mcg of … Nutrient Groups : Advanced Search… Raw Pork shoulder: detail. Pork Shoulder = 156 cal. 16 / 67g left. Generic - Pork, Shoulder Raw. A 3.5-ounce … Cholesterol 227g. 3 oz. Toggle navigation. Calories, fat, protein, and carbohydrate values for for Raw Pork and other related foods. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. 59 items found. The serving size is equivalent to 100 grams of food and contains 133.11 calories from fat.This item is classified as pork products foods. 0 %--Carbs. Nutritional Profile Of Raw Pork Shoulder Breast (Boneless, Meat & Fat) We got 65 nutritional values in our nutrition profile for Raw Pork Shoulder Breast (Boneless, Meat & Fat). There are 106 calories in 100 grams of Pork, forequarter shoulder roast, fully-trimmed, raw. 708: 1 oz = … 100 % 20g Protein. Nutrition Facts. 57 / 2,300g left. Online analysis information with non-nutrients and nutrients composition facts table for item No. Pork, raw, separable lean and fat, blade (steaks), (Boston butt), shoulder, fresh contains 4.3 g of saturated fat and 62 mg of cholesterol per … Please note that its inedible parts are: "Bone 9%, Connective tissue 15%". : Calorie Breakdown: 22% fat, 0% carbs, 78% prot. Nutrition facts created by user admin_mkt. Sodium 2,243g. Profile . Nutrient Density Score for Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, raw is 23/100 low). Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. 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